Therapeutic Sports massage

Remedial therapeutic massage helps to restore function to injured "soft tissues" (muscles, tendons and ligaments), preventing and alleviating pain, discomfort, muscle spasm and stress. Soft tissue responds to touch. Most pain is myofascial (soft tissue) in origin.

Massage may improve the rate at which the body recovers from injury or illness. Clients may need to perform some activities at home to help them in the process of recovery.

Good muscle tone can be established, with therapeutic effects on the respiratory, lymphatic, circulatory and nervous systems.